What is Shilajit?

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Shilajit is a sticky material typically found in the Himalayan rocks. It evolves slowly over centuries as a result of plant degradation. Shilajit, a dark-brownish resin, is derived from rock layers that may be found in many mountain ranges across the world, such as the Himalayan, Tibetan, and Altai highlands.

Mumijo, also known as Andean Shilajit, is a blackish-brown powder or exudate that is frequently found in the Himalayas, Karakoram, Nepal, Bhutan, Russia, Iran, and Mongolia.

Shilajit isn’t actually either mineral tar or resin, despite the fact that those terms are commonly used to describe it. It is a very dark brown or black substance that is exceedingly viscous and similar to tar or resin, but unlike these, it is easily soluble in water but insoluble in ethanol. Shilajit is made up of trace elements like selenium and 60 to 80 percent humic compounds like humic and fulvic acids.

Shilajit, according to some scholars, is created by the centuries-long breakdown or humification of latex- and resin-bearing plant material from species like Trifolium repens and Euphorbia royleana.

Shilajit is one of the various herb and mineral combinations used in Ayurveda, a medical practise that has its roots in India and has been practised for thousands of years. Traditional herbal medicine has employed shilajit to treat a wide range of ailments. It is abundant in minerals and contains fulvic acid, a significant chemical.

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Is Shilajit a herb?

Yes, An important herb in Ayurvedic treatment is Shilajit. It’s a safe and effective supplement that can improve your entire health and well-being.

Shilajit, a strong rejuvenator and anti-aging ingredient, is said to have various therapeutic and medicinal qualities. In the Himalayan regions bordering India, China, Tibet, and portions of central Asia, where it naturally occurs as rock, it is utilised as a cure for many diseases. Shilajit is described in early ayurvedic works like the Caraka Samhita and Susruta Samhita as a panacea for all illnesses as well as a rasayana (rejuvenative) that can extend life expectancy by 100 to 1000 years. It is made up of humus, compressed organic plant matter from rock strata, as well as microbial metabolites. It includes humic compounds and more than 85 minerals in ionic form (mainly fulvic and humic acid). Only animals have been used in clinical research on shilajit up to this point.